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Cake, Snack Cakes, Creme-Filled, Sponge
Nutrients
Unit
Value per 100g
Water
g
19.6
Energy
kcal
374
Protein
g
3.47
Fat (Total)
g
11.54
Fatty Acids (Saturated)
g
4.139
Fatty Acids (Monounsaturated)
g
4.906
Fatty Acids (Polyunsaturated)
g
1.86
Cholesterol
mg
41
Carbohydrate
g
64.03
Fiber (Total Dietary)
g
1
Sugar (Total)
g
37.3
Ash
g
1.36
Minerals
Unit
Value per 100g
Calcium
mg
24
Iron
mg
1.36
Magnesium
mg
8
Phosphorus
mg
185
Potassium
mg
71
Sodium
mg
470
Zinc
mg
0.6
Copper
mg
0.148
Manganese
mg
0.305
Selenium
µg
3.5
Vitamin A (Retinol)
Vitamins
µg
Unit
5
Value per 100g
Vitamin A IU
IU
17
Vitamin A RAE
µg
5
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
9
Vitamin B1 (Thiamin)
mg
0.181
Vitamin B2 (Riboflavin)
mg
0.168
Vitamin B3 (Niacin)
mg
1.549
Vitamin B5 (Pantothenic Acid)
mg
0.226
Vitamin B6
mg
0
Vitamin B9 (Folate) (Total)
µg
38
Folic Acid
µg
24
Food Folate
µg
14
Folate DFE
µg
54
Choline (Total)
mg
37.8
Vitamin B12
µg
0.19
Vitamin C (Ascorbic Acid)
mg
0.1
Vitamin D
µg
0.1
Vitamin D IU
IU
4
Vitamin E
mg
0.62
Vitamin K
µg
9.7
Source: USDA Food Database