%20(200%20px).png){kind=small}
Cake, Shortcake, Biscuit-Type, Prepared From Recipe
Nutrients
Unit
Value per 100g
Water
g
28.4
Energy
kcal
346
Protein
g
6.1
Fat (Total)
g
14.2
Fatty Acids (Saturated)
g
3.772
Fatty Acids (Monounsaturated)
g
6.045
Fatty Acids (Polyunsaturated)
g
3.632
Cholesterol
mg
3
Carbohydrate
g
48.5
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
2.8
Minerals
Unit
Value per 100g
Calcium
mg
205
Iron
mg
2.54
Magnesium
mg
16
Phosphorus
mg
143
Potassium
mg
106
Sodium
mg
506
Zinc
mg
0.48
Copper
mg
0.076
Manganese
mg
0.33
Selenium
µg
17
Vitamin A (Retinol)
Vitamins
µg
Unit
17
Value per 100g
Vitamin A IU
IU
72
Vitamin A RAE
µg
18
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.311
Vitamin B2 (Riboflavin)
mg
0.272
Vitamin B3 (Niacin)
mg
2.573
Vitamin B5 (Pantothenic Acid)
mg
0.248
Vitamin B6
mg
0.03
Vitamin B9 (Folate) (Total)
µg
53
Folic Acid
µg
43
Food Folate
µg
10
Folate DFE
µg
83
Choline (Total)
mg
0
Vitamin B12
µg
0.07
Vitamin C (Ascorbic Acid)
mg
0.2
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database