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Cake, Pudding-Type, White, Unenriched, Dry Mix
Nutrients
Unit
Value per 100g
Water
g
3.5
Energy
kcal
423
Protein
g
3.9
Fat (Total)
g
9.5
Fatty Acids (Saturated)
g
2.34
Fatty Acids (Monounsaturated)
g
4.092
Fatty Acids (Polyunsaturated)
g
2.544
Cholesterol
mg
0
Carbohydrate
g
81
Fiber (Total Dietary)
g
0.7
Sugar (Total)
g
0
Ash
g
2.2
Minerals
Unit
Value per 100g
Calcium
mg
77
Iron
mg
0.52
Magnesium
mg
9
Phosphorus
mg
277
Potassium
mg
72
Sodium
mg
665
Zinc
mg
0.25
Copper
mg
0.056
Manganese
mg
0.278
Selenium
µg
0
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.08
Vitamin B2 (Riboflavin)
mg
0.06
Vitamin B3 (Niacin)
mg
0.97
Vitamin B5 (Pantothenic Acid)
mg
0.233
Vitamin B6
mg
0.018
Vitamin B9 (Folate) (Total)
µg
9
Folic Acid
µg
0
Food Folate
µg
9
Folate DFE
µg
9
Choline (Total)
mg
0
Vitamin B12
µg
0.04
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database