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Cake, Pudding-Type, White, Enriched, Dry Mix
Nutrients
Unit
Value per 100g
Water
g
3.5
Energy
kcal
423
Protein
g
3.9
Fat (Total)
g
9.5
Fatty Acids (Saturated)
g
2.39
Fatty Acids (Monounsaturated)
g
4.093
Fatty Acids (Polyunsaturated)
g
1.244
Cholesterol
mg
0
Carbohydrate
g
80.9
Fiber (Total Dietary)
g
0.7
Sugar (Total)
g
48.95
Ash
g
2.2
Minerals
Unit
Value per 100g
Calcium
mg
77
Iron
mg
1.36
Magnesium
mg
9
Phosphorus
mg
277
Potassium
mg
72
Sodium
mg
665
Zinc
mg
0.25
Copper
mg
0.056
Manganese
mg
0.278
Selenium
µg
2.7
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
1
Vitamin B1 (Thiamin)
mg
0.28
Vitamin B2 (Riboflavin)
mg
0.18
Vitamin B3 (Niacin)
mg
2.425
Vitamin B5 (Pantothenic Acid)
mg
0.233
Vitamin B6
mg
0.018
Vitamin B9 (Folate) (Total)
µg
91
Folic Acid
µg
63
Food Folate
µg
28
Folate DFE
µg
135
Choline (Total)
mg
3.9
Vitamin B12
µg
0.04
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.08
Vitamin K
µg
4.1
Source: USDA Food Database