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Cake, Pudding-Type, Chocolate, Dry Mix
Nutrients
Unit
Value per 100g
Water
g
3.9
Energy
kcal
391
Protein
g
4.6
Fat (Total)
g
8.14
Fatty Acids (Saturated)
g
2.022
Fatty Acids (Monounsaturated)
g
2.803
Fatty Acids (Polyunsaturated)
g
2.269
Cholesterol
mg
0
Carbohydrate
g
80.16
Fiber (Total Dietary)
g
2.3
Sugar (Total)
g
39.53
Ash
g
3.2
Minerals
Unit
Value per 100g
Calcium
mg
133
Iron
mg
2.92
Magnesium
mg
41
Phosphorus
mg
286
Potassium
mg
337
Sodium
mg
767
Zinc
mg
0.78
Copper
mg
0.272
Manganese
mg
0.213
Selenium
µg
3.3
Vitamin A (Retinol)
Vitamins
µg
Unit
1
Value per 100g
Vitamin A IU
IU
2
Vitamin A RAE
µg
1
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
4
Vitamin B1 (Thiamin)
mg
0.21
Vitamin B2 (Riboflavin)
mg
0.17
Vitamin B3 (Niacin)
mg
2.417
Vitamin B5 (Pantothenic Acid)
mg
0.211
Vitamin B6
mg
0.031
Vitamin B9 (Folate) (Total)
µg
54
Folic Acid
µg
44
Food Folate
µg
10
Folate DFE
µg
85
Choline (Total)
mg
3.3
Vitamin B12
µg
0.5
Vitamin C (Ascorbic Acid)
mg
0.1
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.65
Vitamin K
µg
2.2
Source: USDA Food Database