%20(200%20px).png){kind=small}
Cake, Pudding-Type, Carrot, Dry Mix
Nutrients
Unit
Value per 100g
Water
g
3.6
Energy
kcal
415
Protein
g
5.1
Fat (Total)
g
9.8
Fatty Acids (Saturated)
g
1.472
Fatty Acids (Monounsaturated)
g
4.036
Fatty Acids (Polyunsaturated)
g
3.702
Cholesterol
mg
0
Carbohydrate
g
79.2
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
2.4
Minerals
Unit
Value per 100g
Calcium
mg
172
Iron
mg
1.8
Magnesium
mg
8
Phosphorus
mg
247
Potassium
mg
169
Sodium
mg
567
Zinc
mg
0.2
Copper
mg
0.05
Manganese
mg
0.528
Selenium
µg
14.9
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
1930
Vitamin A RAE
µg
97
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.265
Vitamin B2 (Riboflavin)
mg
0.17
Vitamin B3 (Niacin)
mg
2.205
Vitamin B5 (Pantothenic Acid)
mg
0.294
Vitamin B6
mg
0.079
Vitamin B9 (Folate) (Total)
µg
67
Folic Acid
µg
53
Food Folate
µg
14
Folate DFE
µg
104
Choline (Total)
mg
0
Vitamin B12
µg
0.04
Vitamin C (Ascorbic Acid)
mg
1.2
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database