%20(200%20px).png){kind=small}
Cake, Gingerbread, Prepared From Recipe
Nutrients
Unit
Value per 100g
Water
g
28
Energy
kcal
356
Protein
g
3.9
Fat (Total)
g
16.4
Fatty Acids (Saturated)
g
4.122
Fatty Acids (Monounsaturated)
g
7.124
Fatty Acids (Polyunsaturated)
g
4.216
Cholesterol
mg
32
Carbohydrate
g
49.2
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
1.8
Minerals
Unit
Value per 100g
Calcium
mg
71
Iron
mg
2.88
Magnesium
mg
70
Phosphorus
mg
54
Potassium
mg
439
Sodium
mg
327
Zinc
mg
0.39
Copper
mg
0.195
Manganese
mg
0.683
Selenium
µg
16.3
Vitamin A (Retinol)
Vitamins
µg
Unit
14
Value per 100g
Vitamin A IU
IU
48
Vitamin A RAE
µg
14
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.19
Vitamin B2 (Riboflavin)
mg
0.162
Vitamin B3 (Niacin)
mg
1.738
Vitamin B5 (Pantothenic Acid)
mg
0.375
Vitamin B6
mg
0.19
Vitamin B9 (Folate) (Total)
µg
33
Folic Acid
µg
25
Food Folate
µg
8
Folate DFE
µg
51
Choline (Total)
mg
0
Vitamin B12
µg
0.06
Vitamin C (Ascorbic Acid)
mg
0.1
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database