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Cake, Gingerbread, Dry Mix
Nutrients
Unit
Value per 100g
Water
g
4.4
Energy
kcal
437
Protein
g
4.4
Fat (Total)
g
13.8
Fatty Acids (Saturated)
g
3.46
Fatty Acids (Monounsaturated)
g
7.791
Fatty Acids (Polyunsaturated)
g
1.804
Cholesterol
mg
0
Carbohydrate
g
74.6
Fiber (Total Dietary)
g
1.7
Sugar (Total)
g
46.62
Ash
g
2.8
Minerals
Unit
Value per 100g
Calcium
mg
94
Iron
mg
4.7
Magnesium
mg
21
Phosphorus
mg
226
Potassium
mg
341
Sodium
mg
657
Zinc
mg
0.36
Copper
mg
0.246
Manganese
mg
0.556
Selenium
µg
2.1
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
3
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
1
Beta Cryptoxanthin
µg
1
Lycopene
µg
0
Lutein + Zeaxanthin
µg
3
Vitamin B1 (Thiamin)
mg
0.34
Vitamin B2 (Riboflavin)
mg
0.24
Vitamin B3 (Niacin)
mg
2.55
Vitamin B5 (Pantothenic Acid)
mg
0.235
Vitamin B6
mg
0.041
Vitamin B9 (Folate) (Total)
µg
51
Folic Acid
µg
37
Food Folate
µg
14
Folate DFE
µg
77
Choline (Total)
mg
10.7
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0.2
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.2
Vitamin K
µg
6.4
Source: USDA Food Database