top of page
Cake, Coffeecake, Creme-Filled With Chocolate Frosting

Nutrients

Unit

Value per 100g

Water

g

29.1

Energy

kcal

331

Protein

g

5

Fat (Total)

g

10.8

Fatty Acids (Saturated)

g

2.833

Fatty Acids (Monounsaturated)

g

5.664

Fatty Acids (Polyunsaturated)

g

1.465

Cholesterol

mg

69

Carbohydrate

g

53.8

Fiber (Total Dietary)

g

2

Sugar (Total)

g

0

Ash

g

1.1

Minerals

Unit

Value per 100g

Calcium

mg

38

Iron

mg

0.51

Magnesium

mg

15

Phosphorus

mg

75

Potassium

mg

78

Sodium

mg

323

Zinc

mg

0.44

Copper

mg

0.07

Manganese

mg

0.19

Selenium

µg

14.4

Vitamin A (Retinol)

Vitamins

µg

Unit

37

Value per 100g

Vitamin A IU

IU

123

Vitamin A RAE

µg

37

Alpha Carotene

µg

0

Beta Carotene

µg

0

Beta Cryptoxanthin

µg

0

Lycopene

µg

0

Lutein + Zeaxanthin

µg

0

Vitamin B1 (Thiamin)

mg

0.08

Vitamin B2 (Riboflavin)

mg

0.074

Vitamin B3 (Niacin)

mg

0.84

Vitamin B5 (Pantothenic Acid)

mg

0.392

Vitamin B6

mg

0.041

Vitamin B9 (Folate) (Total)

µg

41

Folic Acid

µg

24

Food Folate

µg

17

Folate DFE

µg

58

Choline (Total)

mg

0

Vitamin B12

µg

0.2

Vitamin C (Ascorbic Acid)

mg

0.1

Vitamin D

µg

0

Vitamin D IU

IU

0

Vitamin E

mg

0

Vitamin K

µg

0

Source: USDA Food Database

  • Facebook
  • Instagram
  • X
© 2026 YASH ASHARA
  • LinkedIn
  • Threads
  • Youtube
bottom of page