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Cake, Cheesecake, Commercially Prepared

Nutrients

Unit

Value per 100g

Water

g

45.6

Energy

kcal

321

Protein

g

5.5

Fat (Total)

g

22.5

Fatty Acids (Saturated)

g

9.921

Fatty Acids (Monounsaturated)

g

8.634

Fatty Acids (Polyunsaturated)

g

1.602

Cholesterol

mg

55

Carbohydrate

g

25.5

Fiber (Total Dietary)

g

0.4

Sugar (Total)

g

21.8

Ash

g

0.9

Minerals

Unit

Value per 100g

Calcium

mg

51

Iron

mg

0.63

Magnesium

mg

11

Phosphorus

mg

93

Potassium

mg

90

Sodium

mg

438

Zinc

mg

0.51

Copper

mg

0.02

Manganese

mg

0.14

Selenium

µg

5.2

Vitamin A (Retinol)

Vitamins

µg

Unit

156

Value per 100g

Vitamin A IU

IU

547

Vitamin A RAE

µg

159

Alpha Carotene

µg

0

Beta Carotene

µg

34

Beta Cryptoxanthin

µg

2

Lycopene

µg

0

Lutein + Zeaxanthin

µg

62

Vitamin B1 (Thiamin)

mg

0.028

Vitamin B2 (Riboflavin)

mg

0.193

Vitamin B3 (Niacin)

mg

0.195

Vitamin B5 (Pantothenic Acid)

mg

0.571

Vitamin B6

mg

0.052

Vitamin B9 (Folate) (Total)

µg

18

Folic Acid

µg

3

Food Folate

µg

15

Folate DFE

µg

20

Choline (Total)

mg

45.9

Vitamin B12

µg

0.17

Vitamin C (Ascorbic Acid)

mg

0.4

Vitamin D

µg

0.5

Vitamin D IU

IU

18

Vitamin E

mg

0.56

Vitamin K

µg

4.4

Source: USDA Food Database

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