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Cake, Boston Cream Pie, Commercially Prepared

Nutrients

Unit

Value per 100g

Water

g

45.4

Energy

kcal

252

Protein

g

2.4

Fat (Total)

g

8.5

Fatty Acids (Saturated)

g

2.445

Fatty Acids (Monounsaturated)

g

4.544

Fatty Acids (Polyunsaturated)

g

1.009

Cholesterol

mg

37

Carbohydrate

g

42.9

Fiber (Total Dietary)

g

1.4

Sugar (Total)

g

36.11

Ash

g

0.7

Minerals

Unit

Value per 100g

Calcium

mg

23

Iron

mg

0.38

Magnesium

mg

6

Phosphorus

mg

49

Potassium

mg

39

Sodium

mg

254

Zinc

mg

0.16

Copper

mg

0.042

Manganese

mg

0.05

Selenium

µg

4.1

Vitamin A (Retinol)

Vitamins

µg

Unit

23

Value per 100g

Vitamin A IU

IU

82

Vitamin A RAE

µg

24

Alpha Carotene

µg

0

Beta Carotene

µg

2

Beta Cryptoxanthin

µg

1

Lycopene

µg

0

Lutein + Zeaxanthin

µg

27

Vitamin B1 (Thiamin)

mg

0.408

Vitamin B2 (Riboflavin)

mg

0.27

Vitamin B3 (Niacin)

mg

0.191

Vitamin B5 (Pantothenic Acid)

mg

0.301

Vitamin B6

mg

0.026

Vitamin B9 (Folate) (Total)

µg

14

Folic Acid

µg

6

Food Folate

µg

8

Folate DFE

µg

18

Choline (Total)

mg

17.4

Vitamin B12

µg

0.16

Vitamin C (Ascorbic Acid)

mg

0.2

Vitamin D

µg

0.1

Vitamin D IU

IU

5

Vitamin E

mg

0.15

Vitamin K

µg

3.1

Source: USDA Food Database

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