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Cabbage, Savoy, Raw
Nutrients
Unit
Value per 100g
Water
g
91
Energy
kcal
27
Protein
g
2
Fat (Total)
g
0.1
Fatty Acids (Saturated)
g
0.013
Fatty Acids (Monounsaturated)
g
0.007
Fatty Acids (Polyunsaturated)
g
0.049
Cholesterol
mg
0
Carbohydrate
g
6.1
Fiber (Total Dietary)
g
3.1
Sugar (Total)
g
2.27
Ash
g
0.8
Minerals
Unit
Value per 100g
Calcium
mg
35
Iron
mg
0.4
Magnesium
mg
28
Phosphorus
mg
42
Potassium
mg
230
Sodium
mg
28
Zinc
mg
0.27
Copper
mg
0.062
Manganese
mg
0.18
Selenium
µg
0.9
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
1000
Vitamin A RAE
µg
50
Alpha Carotene
µg
0
Beta Carotene
µg
600
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
77
Vitamin B1 (Thiamin)
mg
0.07
Vitamin B2 (Riboflavin)
mg
0.03
Vitamin B3 (Niacin)
mg
0.3
Vitamin B5 (Pantothenic Acid)
mg
0.187
Vitamin B6
mg
0.19
Vitamin B9 (Folate) (Total)
µg
80
Folic Acid
µg
0
Food Folate
µg
80
Folate DFE
µg
80
Choline (Total)
mg
12.3
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
31
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.17
Vitamin K
µg
68.8
Source: USDA Food Database