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Cabbage, Savoy, Cooked, Boiled, Drained, With Salt
Nutrients
Unit
Value per 100g
Water
g
92
Energy
kcal
24
Protein
g
1.8
Fat (Total)
g
0.09
Fatty Acids (Saturated)
g
0.012
Fatty Acids (Monounsaturated)
g
0.007
Fatty Acids (Polyunsaturated)
g
0.043
Cholesterol
mg
0
Carbohydrate
g
5.41
Fiber (Total Dietary)
g
2.8
Sugar (Total)
g
0
Ash
g
0.7
Minerals
Unit
Value per 100g
Calcium
mg
30
Iron
mg
0.38
Magnesium
mg
24
Phosphorus
mg
33
Potassium
mg
184
Sodium
mg
260
Zinc
mg
0.23
Copper
mg
0.052
Manganese
mg
0.152
Selenium
µg
0.7
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
889
Vitamin A RAE
µg
44
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.051
Vitamin B2 (Riboflavin)
mg
0.02
Vitamin B3 (Niacin)
mg
0.024
Vitamin B5 (Pantothenic Acid)
mg
0.159
Vitamin B6
mg
0.152
Vitamin B9 (Folate) (Total)
µg
46
Folic Acid
µg
0
Food Folate
µg
46
Folate DFE
µg
46
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
17
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database