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Cabbage, Mustard, Salted
Nutrients
Unit
Value per 100g
Water
g
92.1
Energy
kcal
28
Protein
g
1.1
Fat (Total)
g
0.1
Fatty Acids (Saturated)
g
0.013
Fatty Acids (Monounsaturated)
g
0.007
Fatty Acids (Polyunsaturated)
g
0.048
Cholesterol
mg
0
Carbohydrate
g
5.63
Fiber (Total Dietary)
g
3.1
Sugar (Total)
g
1.4
Ash
g
1.07
Minerals
Unit
Value per 100g
Calcium
mg
67
Iron
mg
0.7
Magnesium
mg
15
Phosphorus
mg
27
Potassium
mg
246
Sodium
mg
717
Zinc
mg
0.3
Copper
mg
0.034
Manganese
mg
0.218
Selenium
µg
0.9
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
971
Vitamin A RAE
µg
49
Alpha Carotene
µg
140
Beta Carotene
µg
513
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
29
Vitamin B1 (Thiamin)
mg
0.04
Vitamin B2 (Riboflavin)
mg
0.09
Vitamin B3 (Niacin)
mg
0.72
Vitamin B5 (Pantothenic Acid)
mg
0.186
Vitamin B6
mg
0.3
Vitamin B9 (Folate) (Total)
µg
72
Folic Acid
µg
0
Food Folate
µg
72
Folate DFE
µg
72
Choline (Total)
mg
21.5
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.02
Vitamin K
µg
115.6
Source: USDA Food Database