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Cabbage, Kimchi
Nutrients
Unit
Value per 100g
Water
g
94.3
Energy
kcal
15
Protein
g
1.1
Fat (Total)
g
0.5
Fatty Acids (Saturated)
g
0.067
Fatty Acids (Monounsaturated)
g
0.037
Fatty Acids (Polyunsaturated)
g
0.241
Cholesterol
mg
0
Carbohydrate
g
2.4
Fiber (Total Dietary)
g
1.6
Sugar (Total)
g
1.06
Ash
g
1.7
Minerals
Unit
Value per 100g
Calcium
mg
33
Iron
mg
2.5
Magnesium
mg
14
Phosphorus
mg
24
Potassium
mg
151
Sodium
mg
498
Zinc
mg
0.22
Copper
mg
0.024
Manganese
mg
0
Selenium
µg
0.5
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
93
Vitamin A RAE
µg
5
Alpha Carotene
µg
1
Beta Carotene
µg
55
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
49
Vitamin B1 (Thiamin)
mg
0.01
Vitamin B2 (Riboflavin)
mg
0.21
Vitamin B3 (Niacin)
mg
1.1
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.213
Vitamin B9 (Folate) (Total)
µg
52
Folic Acid
µg
0
Food Folate
µg
52
Folate DFE
µg
52
Choline (Total)
mg
15.5
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.11
Vitamin K
µg
43.6
Source: USDA Food Database