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Cabbage, Common (Danish, Domestic, And Pointed Types), Stored, Raw

Nutrients

Unit

Value per 100g

Water

g

92.52

Energy

kcal

24

Protein

g

1.21

Fat (Total)

g

0.18

Fatty Acids (Saturated)

g

0.023

Fatty Acids (Monounsaturated)

g

0.013

Fatty Acids (Polyunsaturated)

g

0.087

Cholesterol

mg

0

Carbohydrate

g

5.37

Fiber (Total Dietary)

g

2.3

Sugar (Total)

g

0

Ash

g

0.72

Minerals

Unit

Value per 100g

Calcium

mg

47

Iron

mg

0.56

Magnesium

mg

15

Phosphorus

mg

23

Potassium

mg

246

Sodium

mg

18

Zinc

mg

0.18

Copper

mg

0.023

Manganese

mg

0.159

Selenium

µg

0.9

Vitamin A (Retinol)

Vitamins

µg

Unit

0

Value per 100g

Vitamin A IU

IU

126

Vitamin A RAE

µg

6

Alpha Carotene

µg

0

Beta Carotene

µg

0

Beta Cryptoxanthin

µg

0

Lycopene

µg

0

Lutein + Zeaxanthin

µg

0

Vitamin B1 (Thiamin)

mg

0.05

Vitamin B2 (Riboflavin)

mg

0.03

Vitamin B3 (Niacin)

mg

0.3

Vitamin B5 (Pantothenic Acid)

mg

0.14

Vitamin B6

mg

0.095

Vitamin B9 (Folate) (Total)

µg

57

Folic Acid

µg

0

Food Folate

µg

57

Folate DFE

µg

57

Choline (Total)

mg

0

Vitamin B12

µg

0

Vitamin C (Ascorbic Acid)

mg

42

Vitamin D

µg

0

Vitamin D IU

IU

0

Vitamin E

mg

0

Vitamin K

µg

0

Source: USDA Food Database

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