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Burrito, Beef And Bean, Frozen
Nutrients
Unit
Value per 100g
Water
g
50.48
Energy
kcal
239
Protein
g
7.26
Fat (Total)
g
9.61
Fatty Acids (Saturated)
g
2.949
Fatty Acids (Monounsaturated)
g
3.789
Fatty Acids (Polyunsaturated)
g
1.358
Cholesterol
mg
8
Carbohydrate
g
30.84
Fiber (Total Dietary)
g
4.2
Sugar (Total)
g
0.7
Ash
g
1.81
Minerals
Unit
Value per 100g
Calcium
mg
34
Iron
mg
2.96
Magnesium
mg
32
Phosphorus
mg
72
Potassium
mg
221
Sodium
mg
587
Zinc
mg
0.99
Copper
mg
0.211
Manganese
mg
0.481
Selenium
µg
10.7
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
212
Vitamin A RAE
µg
11
Alpha Carotene
µg
0
Beta Carotene
µg
117
Beta Cryptoxanthin
µg
21
Lycopene
µg
2533
Lutein + Zeaxanthin
µg
52
Vitamin B1 (Thiamin)
mg
0.393
Vitamin B2 (Riboflavin)
mg
0.236
Vitamin B3 (Niacin)
mg
2.889
Vitamin B5 (Pantothenic Acid)
mg
0.008
Vitamin B6
mg
0.09
Vitamin B9 (Folate) (Total)
µg
80
Folic Acid
µg
62
Food Folate
µg
17
Folate DFE
µg
123
Choline (Total)
mg
22.5
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0.8
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.64
Vitamin K
µg
6.8
Source: USDA Food Database