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Burrito, Bean And Cheese, Frozen
Nutrients
Unit
Value per 100g
Water
g
50.99
Energy
kcal
221
Protein
g
7.07
Fat (Total)
g
6.3
Fatty Acids (Saturated)
g
1.343
Fatty Acids (Monounsaturated)
g
1.298
Fatty Acids (Polyunsaturated)
g
3.104
Cholesterol
mg
2
Carbohydrate
g
34.01
Fiber (Total Dietary)
g
3.4
Sugar (Total)
g
3.21
Ash
g
1.63
Minerals
Unit
Value per 100g
Calcium
mg
52
Iron
mg
2.51
Magnesium
mg
31
Phosphorus
mg
117
Potassium
mg
210
Sodium
mg
351
Zinc
mg
0.71
Copper
mg
0.129
Manganese
mg
0.408
Selenium
µg
12.7
Vitamin A (Retinol)
Vitamins
µg
Unit
5
Value per 100g
Vitamin A IU
IU
68
Vitamin A RAE
µg
8
Alpha Carotene
µg
1
Beta Carotene
µg
24
Beta Cryptoxanthin
µg
11
Lycopene
µg
0
Lutein + Zeaxanthin
µg
36
Vitamin B1 (Thiamin)
mg
0.287
Vitamin B2 (Riboflavin)
mg
0.143
Vitamin B3 (Niacin)
mg
2.48
Vitamin B5 (Pantothenic Acid)
mg
0.403
Vitamin B6
mg
0.085
Vitamin B9 (Folate) (Total)
µg
105
Folic Acid
µg
47
Food Folate
µg
58
Folate DFE
µg
138
Choline (Total)
mg
22.3
Vitamin B12
µg
0.08
Vitamin C (Ascorbic Acid)
mg
0.3
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.37
Vitamin K
µg
7.6
Source: USDA Food Database