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Burger King, Whopper, With Cheese
Nutrients
Unit
Value per 100g
Water
g
54.92
Energy
kcal
250
Protein
g
11.19
Fat (Total)
g
15.33
Fatty Acids (Saturated)
g
5.782
Fatty Acids (Monounsaturated)
g
5.058
Fatty Acids (Polyunsaturated)
g
3.784
Cholesterol
mg
36
Carbohydrate
g
16.7
Fiber (Total Dietary)
g
1
Sugar (Total)
g
4.11
Ash
g
1.86
Minerals
Unit
Value per 100g
Calcium
mg
82
Iron
mg
2
Magnesium
mg
18
Phosphorus
mg
113
Potassium
mg
169
Sodium
mg
453
Zinc
mg
1.6
Copper
mg
0.053
Manganese
mg
0.18
Selenium
µg
18.4
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.213
Vitamin B2 (Riboflavin)
mg
0.2
Vitamin B3 (Niacin)
mg
2.56
Vitamin B5 (Pantothenic Acid)
mg
0.18
Vitamin B6
mg
0.073
Vitamin B9 (Folate) (Total)
µg
51
Folic Acid
µg
30
Food Folate
µg
21
Folate DFE
µg
72
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0.2
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.08
Vitamin K
µg
19.1
Source: USDA Food Database