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Burger King, Onion Rings
Nutrients
Unit
Value per 100g
Water
g
24.52
Energy
kcal
417
Protein
g
3.86
Fat (Total)
g
25.23
Fatty Acids (Saturated)
g
4.194
Fatty Acids (Monounsaturated)
g
6.885
Fatty Acids (Polyunsaturated)
g
12.149
Cholesterol
mg
0
Carbohydrate
g
43.58
Fiber (Total Dietary)
g
2.7
Sugar (Total)
g
5.43
Ash
g
2.82
Minerals
Unit
Value per 100g
Calcium
mg
115
Iron
mg
0.78
Magnesium
mg
19
Phosphorus
mg
158
Potassium
mg
167
Sodium
mg
776
Zinc
mg
0.51
Copper
mg
0.075
Manganese
mg
0.342
Selenium
µg
5.7
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
6
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
2
Beta Cryptoxanthin
µg
3
Lycopene
µg
0
Lutein + Zeaxanthin
µg
38
Vitamin B1 (Thiamin)
mg
0.11
Vitamin B2 (Riboflavin)
mg
0.063
Vitamin B3 (Niacin)
mg
0.673
Vitamin B5 (Pantothenic Acid)
mg
0.325
Vitamin B6
mg
0.133
Vitamin B9 (Folate) (Total)
µg
0
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
8.4
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
1.4
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
4.92
Vitamin K
µg
0
Source: USDA Food Database