Burger King, Cheeseburger
Nutrients
Unit
Value per 100g
Water
g
44.59
Energy
kcal
286
Protein
g
14.57
Fat (Total)
g
14.81
Fatty Acids (Saturated)
g
6.842
Fatty Acids (Monounsaturated)
g
5.704
Fatty Acids (Polyunsaturated)
g
1.521
Cholesterol
mg
45
Carbohydrate
g
23.71
Fiber (Total Dietary)
g
1
Sugar (Total)
g
4.49
Ash
g
2.32
Minerals
Unit
Value per 100g
Calcium
mg
93
Iron
mg
2.5
Magnesium
mg
24
Phosphorus
mg
143
Potassium
mg
178
Sodium
mg
602
Zinc
mg
2.4
Copper
mg
0.11
Manganese
mg
0.29
Selenium
µg
24.4
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.303
Vitamin B2 (Riboflavin)
mg
0.24
Vitamin B3 (Niacin)
mg
3.4
Vitamin B5 (Pantothenic Acid)
mg
0.23
Vitamin B6
mg
0.09
Vitamin B9 (Folate) (Total)
µg
0
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0.2
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.1
Vitamin K
µg
5.7
Source: USDA Food Database