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Burger King, Cheeseburger

Nutrients

Unit

Value per 100g

Water

g

44.59

Energy

kcal

286

Protein

g

14.57

Fat (Total)

g

14.81

Fatty Acids (Saturated)

g

6.842

Fatty Acids (Monounsaturated)

g

5.704

Fatty Acids (Polyunsaturated)

g

1.521

Cholesterol

mg

45

Carbohydrate

g

23.71

Fiber (Total Dietary)

g

1

Sugar (Total)

g

4.49

Ash

g

2.32

Minerals

Unit

Value per 100g

Calcium

mg

93

Iron

mg

2.5

Magnesium

mg

24

Phosphorus

mg

143

Potassium

mg

178

Sodium

mg

602

Zinc

mg

2.4

Copper

mg

0.11

Manganese

mg

0.29

Selenium

µg

24.4

Vitamin A (Retinol)

Vitamins

µg

Unit

0

Value per 100g

Vitamin A IU

IU

0

Vitamin A RAE

µg

0

Alpha Carotene

µg

0

Beta Carotene

µg

0

Beta Cryptoxanthin

µg

0

Lycopene

µg

0

Lutein + Zeaxanthin

µg

0

Vitamin B1 (Thiamin)

mg

0.303

Vitamin B2 (Riboflavin)

mg

0.24

Vitamin B3 (Niacin)

mg

3.4

Vitamin B5 (Pantothenic Acid)

mg

0.23

Vitamin B6

mg

0.09

Vitamin B9 (Folate) (Total)

µg

0

Folic Acid

µg

0

Food Folate

µg

0

Folate DFE

µg

0

Choline (Total)

mg

0

Vitamin B12

µg

0

Vitamin C (Ascorbic Acid)

mg

0.2

Vitamin D

µg

0

Vitamin D IU

IU

0

Vitamin E

mg

0.1

Vitamin K

µg

5.7

Source: USDA Food Database

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