%20(200%20px).png){kind=small}
Broadbeans (Fava Beans), Mature Seeds, Canned
Nutrients
Unit
Value per 100g
Water
g
80.32
Energy
kcal
71
Protein
g
5.47
Fat (Total)
g
0.22
Fatty Acids (Saturated)
g
0.037
Fatty Acids (Monounsaturated)
g
0.044
Fatty Acids (Polyunsaturated)
g
0.09
Cholesterol
mg
0
Carbohydrate
g
12.41
Fiber (Total Dietary)
g
3.7
Sugar (Total)
g
0
Ash
g
1.58
Minerals
Unit
Value per 100g
Calcium
mg
26
Iron
mg
1
Magnesium
mg
32
Phosphorus
mg
79
Potassium
mg
242
Sodium
mg
453
Zinc
mg
0.62
Copper
mg
0.109
Manganese
mg
0.288
Selenium
µg
1.8
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
10
Vitamin A RAE
µg
1
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.02
Vitamin B2 (Riboflavin)
mg
0.05
Vitamin B3 (Niacin)
mg
0.96
Vitamin B5 (Pantothenic Acid)
mg
0.119
Vitamin B6
mg
0.045
Vitamin B9 (Folate) (Total)
µg
33
Folic Acid
µg
0
Food Folate
µg
33
Folate DFE
µg
33
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
1.8
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database