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Bread, White, Prepared From Recipe, Made With Nonfat Dry Milk

Nutrients

Unit

Value per 100g

Water

g

34.8

Energy

kcal

274

Protein

g

7.7

Fat (Total)

g

2.6

Fatty Acids (Saturated)

g

0.391

Fatty Acids (Monounsaturated)

g

0.527

Fatty Acids (Polyunsaturated)

g

1.401

Cholesterol

mg

0

Carbohydrate

g

53.6

Fiber (Total Dietary)

g

2

Sugar (Total)

g

0

Ash

g

1.4

Minerals

Unit

Value per 100g

Calcium

mg

32

Iron

mg

3.18

Magnesium

mg

17

Phosphorus

mg

96

Potassium

mg

111

Sodium

mg

336

Zinc

mg

0.59

Copper

mg

0.112

Manganese

mg

0.46

Selenium

µg

23.1

Vitamin A (Retinol)

Vitamins

µg

Unit

12

Value per 100g

Vitamin A IU

IU

41

Vitamin A RAE

µg

12

Alpha Carotene

µg

0

Beta Carotene

µg

0

Beta Cryptoxanthin

µg

0

Lycopene

µg

0

Lutein + Zeaxanthin

µg

0

Vitamin B1 (Thiamin)

mg

0.431

Vitamin B2 (Riboflavin)

mg

0.352

Vitamin B3 (Niacin)

mg

3.731

Vitamin B5 (Pantothenic Acid)

mg

0.284

Vitamin B6

mg

0.037

Vitamin B9 (Folate) (Total)

µg

85

Folic Acid

µg

58

Food Folate

µg

27

Folate DFE

µg

126

Choline (Total)

mg

0

Vitamin B12

µg

0.02

Vitamin C (Ascorbic Acid)

mg

0

Vitamin D

µg

0

Vitamin D IU

IU

0

Vitamin E

mg

0

Vitamin K

µg

0

Source: USDA Food Database

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