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Bread, Pound Cake Type, Pan De Torta Salvadoran
Nutrients
Unit
Value per 100g
Water
g
22.38
Energy
kcal
390
Protein
g
7.06
Fat (Total)
g
17.45
Fatty Acids (Saturated)
g
3.042
Fatty Acids (Monounsaturated)
g
4.411
Fatty Acids (Polyunsaturated)
g
9.424
Cholesterol
mg
0
Carbohydrate
g
51.29
Fiber (Total Dietary)
g
1.7
Sugar (Total)
g
18.1
Ash
g
1.82
Minerals
Unit
Value per 100g
Calcium
mg
46
Iron
mg
2.2
Magnesium
mg
19
Phosphorus
mg
300
Potassium
mg
210
Sodium
mg
390
Zinc
mg
0.62
Copper
mg
0.03
Manganese
mg
0.26
Selenium
µg
13.5
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.07
Vitamin B2 (Riboflavin)
mg
0.18
Vitamin B3 (Niacin)
mg
4.7
Vitamin B5 (Pantothenic Acid)
mg
0.55
Vitamin B6
mg
0.05
Vitamin B9 (Folate) (Total)
µg
0
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
1.42
Vitamin K
µg
0
Source: USDA Food Database