%20(200%20px).png){kind=small}
Bread, Cornbread, Dry Mix, Prepared With 2% Milk, 80% Margarine, And Eggs
Nutrients
Unit
Value per 100g
Water
g
27.11
Energy
kcal
330
Protein
g
6.59
Fat (Total)
g
9.58
Fatty Acids (Saturated)
g
3.732
Fatty Acids (Monounsaturated)
g
3.494
Fatty Acids (Polyunsaturated)
g
1.963
Cholesterol
mg
57
Carbohydrate
g
54.46
Fiber (Total Dietary)
g
2.3
Sugar (Total)
g
16.05
Ash
g
2.25
Minerals
Unit
Value per 100g
Calcium
mg
135
Iron
mg
1.85
Magnesium
mg
17
Phosphorus
mg
391
Potassium
mg
133
Sodium
mg
599
Zinc
mg
0.67
Copper
mg
0.073
Manganese
mg
0.222
Selenium
µg
8.7
Vitamin A (Retinol)
Vitamins
µg
Unit
31
Value per 100g
Vitamin A IU
IU
168
Vitamin A RAE
µg
35
Alpha Carotene
µg
3
Beta Carotene
µg
26
Beta Cryptoxanthin
µg
21
Lycopene
µg
0
Lutein + Zeaxanthin
µg
550
Vitamin B1 (Thiamin)
mg
0.19
Vitamin B2 (Riboflavin)
mg
0.175
Vitamin B3 (Niacin)
mg
2.004
Vitamin B5 (Pantothenic Acid)
mg
0.579
Vitamin B6
mg
0.085
Vitamin B9 (Folate) (Total)
µg
55
Folic Acid
µg
44
Food Folate
µg
11
Folate DFE
µg
86
Choline (Total)
mg
58.7
Vitamin B12
µg
0.23
Vitamin C (Ascorbic Acid)
mg
0.1
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.51
Vitamin K
µg
3.7
Source: USDA Food Database