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Bread, Cinnamon
Nutrients
Unit
Value per 100g
Water
g
41.93
Energy
kcal
253
Protein
g
7.05
Fat (Total)
g
5.29
Fatty Acids (Saturated)
g
0
Fatty Acids (Monounsaturated)
g
0
Fatty Acids (Polyunsaturated)
g
3.527
Cholesterol
mg
0
Carbohydrate
g
44.38
Fiber (Total Dietary)
g
3.5
Sugar (Total)
g
14.11
Ash
g
1.34
Minerals
Unit
Value per 100g
Calcium
mg
71
Iron
mg
2.54
Magnesium
mg
11
Phosphorus
mg
57
Potassium
mg
74
Sodium
mg
388
Zinc
mg
0.49
Copper
mg
0.064
Manganese
mg
0
Selenium
µg
12.3
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
4
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
2
Beta Cryptoxanthin
µg
2
Lycopene
µg
0
Lutein + Zeaxanthin
µg
26
Vitamin B1 (Thiamin)
mg
0.317
Vitamin B2 (Riboflavin)
mg
0.12
Vitamin B3 (Niacin)
mg
2.822
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.027
Vitamin B9 (Folate) (Total)
µg
56
Folic Acid
µg
36
Food Folate
µg
21
Folate DFE
µg
81
Choline (Total)
mg
2.7
Vitamin B12
µg
0.05
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.5
Vitamin K
µg
9.5
Source: USDA Food Database