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Bread, Banana, Prepared From Recipe, Made With Margarine
Nutrients
Unit
Value per 100g
Water
g
29.2
Energy
kcal
326
Protein
g
4.3
Fat (Total)
g
10.5
Fatty Acids (Saturated)
g
2.237
Fatty Acids (Monounsaturated)
g
4.48
Fatty Acids (Polyunsaturated)
g
3.13
Cholesterol
mg
43
Carbohydrate
g
54.6
Fiber (Total Dietary)
g
1.1
Sugar (Total)
g
0
Ash
g
1
Minerals
Unit
Value per 100g
Calcium
mg
21
Iron
mg
1.4
Magnesium
mg
14
Phosphorus
mg
58
Potassium
mg
134
Sodium
mg
302
Zinc
mg
0.35
Copper
mg
0.072
Manganese
mg
0.209
Selenium
µg
12.1
Vitamin A (Retinol)
Vitamins
µg
Unit
97
Value per 100g
Vitamin A IU
IU
493
Vitamin A RAE
µg
106
Alpha Carotene
µg
0
Beta Carotene
µg
102
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.172
Vitamin B2 (Riboflavin)
mg
0.2
Vitamin B3 (Niacin)
mg
1.446
Vitamin B5 (Pantothenic Acid)
mg
0.268
Vitamin B6
mg
0.15
Vitamin B9 (Folate) (Total)
µg
33
Folic Acid
µg
22
Food Folate
µg
11
Folate DFE
µg
48
Choline (Total)
mg
0
Vitamin B12
µg
0.1
Vitamin C (Ascorbic Acid)
mg
1.7
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database