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Bratwurst, Veal, Cooked
Nutrients
Unit
Value per 100g
Water
g
53.51
Energy
kcal
341
Protein
g
13.99
Fat (Total)
g
31.7
Fatty Acids (Saturated)
g
14.94
Fatty Acids (Monounsaturated)
g
13
Fatty Acids (Polyunsaturated)
g
1.614
Cholesterol
mg
79
Carbohydrate
g
0
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
0.8
Minerals
Unit
Value per 100g
Calcium
mg
11
Iron
mg
0.74
Magnesium
mg
16
Phosphorus
mg
150
Potassium
mg
231
Sodium
mg
60
Zinc
mg
2.05
Copper
mg
0.081
Manganese
mg
0.049
Selenium
µg
19.2
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.054
Vitamin B2 (Riboflavin)
mg
0.192
Vitamin B3 (Niacin)
mg
5.43
Vitamin B5 (Pantothenic Acid)
mg
0.958
Vitamin B6
mg
0.307
Vitamin B9 (Folate) (Total)
µg
9
Folic Acid
µg
0
Food Folate
µg
9
Folate DFE
µg
9
Choline (Total)
mg
0
Vitamin B12
µg
0.98
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database