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Bratwurst, Beef And Pork, Smoked

Nutrients

Unit

Value per 100g

Water

g

56.65

Energy

kcal

297

Protein

g

12.2

Fat (Total)

g

26.34

Fatty Acids (Saturated)

g

6.08

Fatty Acids (Monounsaturated)

g

8

Fatty Acids (Polyunsaturated)

g

1.58

Cholesterol

mg

78

Carbohydrate

g

2

Fiber (Total Dietary)

g

0

Sugar (Total)

g

0

Ash

g

2.81

Minerals

Unit

Value per 100g

Calcium

mg

7

Iron

mg

1

Magnesium

mg

15

Phosphorus

mg

130

Potassium

mg

283

Sodium

mg

848

Zinc

mg

2.47

Copper

mg

0.08

Manganese

mg

0.041

Selenium

µg

14.1

Vitamin A (Retinol)

Vitamins

µg

Unit

0

Value per 100g

Vitamin A IU

IU

0

Vitamin A RAE

µg

0

Alpha Carotene

µg

0

Beta Carotene

µg

0

Beta Cryptoxanthin

µg

0

Lycopene

µg

0

Lutein + Zeaxanthin

µg

0

Vitamin B1 (Thiamin)

mg

0.38

Vitamin B2 (Riboflavin)

mg

0.213

Vitamin B3 (Niacin)

mg

3.11

Vitamin B5 (Pantothenic Acid)

mg

0.69

Vitamin B6

mg

0.2

Vitamin B9 (Folate) (Total)

µg

4

Folic Acid

µg

0

Food Folate

µg

4

Folate DFE

µg

4

Choline (Total)

mg

0

Vitamin B12

µg

2.67

Vitamin C (Ascorbic Acid)

mg

0

Vitamin D

µg

0

Vitamin D IU

IU

0

Vitamin E

mg

0

Vitamin K

µg

0

Source: USDA Food Database

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