%20(200%20px).png){kind=small}
Bockwurst, Pork, Veal, Raw
Nutrients
Unit
Value per 100g
Water
g
54.47
Energy
kcal
301
Protein
g
14.03
Fat (Total)
g
25.87
Fatty Acids (Saturated)
g
10.256
Fatty Acids (Monounsaturated)
g
13.138
Fatty Acids (Polyunsaturated)
g
2.328
Cholesterol
mg
93
Carbohydrate
g
2.95
Fiber (Total Dietary)
g
1
Sugar (Total)
g
1.33
Ash
g
2.26
Minerals
Unit
Value per 100g
Calcium
mg
41
Iron
mg
1.15
Magnesium
mg
26
Phosphorus
mg
169
Potassium
mg
270
Sodium
mg
756
Zinc
mg
2.07
Copper
mg
0.1
Manganese
mg
0.171
Selenium
µg
11.3
Vitamin A (Retinol)
Vitamins
µg
Unit
2
Value per 100g
Vitamin A IU
IU
256
Vitamin A RAE
µg
15
Alpha Carotene
µg
0
Beta Carotene
µg
148
Beta Cryptoxanthin
µg
2
Lycopene
µg
0
Lutein + Zeaxanthin
µg
108
Vitamin B1 (Thiamin)
mg
0.193
Vitamin B2 (Riboflavin)
mg
0.233
Vitamin B3 (Niacin)
mg
5.616
Vitamin B5 (Pantothenic Acid)
mg
0.891
Vitamin B6
mg
0.378
Vitamin B9 (Folate) (Total)
µg
17
Folic Acid
µg
0
Food Folate
µg
17
Folate DFE
µg
17
Choline (Total)
mg
46.4
Vitamin B12
µg
0.86
Vitamin C (Ascorbic Acid)
mg
3.2
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.38
Vitamin K
µg
70.2
Source: USDA Food Database