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Biscuits, Plain Or Buttermilk, Prepared From Recipe
Nutrients
Unit
Value per 100g
Water
g
28.9
Energy
kcal
353
Protein
g
7
Fat (Total)
g
16.3
Fatty Acids (Saturated)
g
4.324
Fatty Acids (Monounsaturated)
g
6.93
Fatty Acids (Polyunsaturated)
g
4.163
Cholesterol
mg
3
Carbohydrate
g
44.6
Fiber (Total Dietary)
g
1.5
Sugar (Total)
g
2.18
Ash
g
3.2
Minerals
Unit
Value per 100g
Calcium
mg
235
Iron
mg
2.9
Magnesium
mg
18
Phosphorus
mg
164
Potassium
mg
121
Sodium
mg
580
Zinc
mg
0.54
Copper
mg
0.082
Manganese
mg
0.378
Selenium
µg
19.5
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
82
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.356
Vitamin B2 (Riboflavin)
mg
0.31
Vitamin B3 (Niacin)
mg
2.949
Vitamin B5 (Pantothenic Acid)
mg
0.285
Vitamin B6
mg
0.035
Vitamin B9 (Folate) (Total)
µg
61
Folic Acid
µg
49
Food Folate
µg
12
Folate DFE
µg
95
Choline (Total)
mg
0
Vitamin B12
µg
0.08
Vitamin C (Ascorbic Acid)
mg
0.2
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database