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Biscuits, Plain Or Buttermilk, Dry Mix, Prepared
Nutrients
Unit
Value per 100g
Water
g
28.9
Energy
kcal
335
Protein
g
7.3
Fat (Total)
g
12.1
Fatty Acids (Saturated)
g
2.789
Fatty Acids (Monounsaturated)
g
4.206
Fatty Acids (Polyunsaturated)
g
4.305
Cholesterol
mg
4
Carbohydrate
g
48.4
Fiber (Total Dietary)
g
1.8
Sugar (Total)
g
0
Ash
g
3.3
Minerals
Unit
Value per 100g
Calcium
mg
185
Iron
mg
2.05
Magnesium
mg
25
Phosphorus
mg
470
Potassium
mg
188
Sodium
mg
955
Zinc
mg
0.61
Copper
mg
0.116
Manganese
mg
0.249
Selenium
µg
6.2
Vitamin A (Retinol)
Vitamins
µg
Unit
25
Value per 100g
Vitamin A IU
IU
94
Vitamin A RAE
µg
26
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.35
Vitamin B2 (Riboflavin)
mg
0.357
Vitamin B3 (Niacin)
mg
3.021
Vitamin B5 (Pantothenic Acid)
mg
0.548
Vitamin B6
mg
0.068
Vitamin B9 (Folate) (Total)
µg
52
Folic Acid
µg
46
Food Folate
µg
6
Folate DFE
µg
84
Choline (Total)
mg
0
Vitamin B12
µg
0.21
Vitamin C (Ascorbic Acid)
mg
0.4
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database