Biscuits, Plain Or Buttermilk, Dry Mix
Nutrients
Unit
Value per 100g
Water
g
9.2
Energy
kcal
428
Protein
g
8
Fat (Total)
g
15.4
Fatty Acids (Saturated)
g
3.965
Fatty Acids (Monounsaturated)
g
8.584
Fatty Acids (Polyunsaturated)
g
2.011
Cholesterol
mg
2
Carbohydrate
g
63.4
Fiber (Total Dietary)
g
2.1
Sugar (Total)
g
11.65
Ash
g
4
Minerals
Unit
Value per 100g
Calcium
mg
179
Iron
mg
2.77
Magnesium
mg
25
Phosphorus
mg
585
Potassium
mg
163
Sodium
mg
1276
Zinc
mg
0.6
Copper
mg
0.154
Manganese
mg
0.34
Selenium
µg
7.5
Vitamin A (Retinol)
Vitamins
µg
Unit
2
Value per 100g
Vitamin A IU
IU
4
Vitamin A RAE
µg
2
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
2
Vitamin B1 (Thiamin)
mg
0.575
Vitamin B2 (Riboflavin)
mg
0.437
Vitamin B3 (Niacin)
mg
4.542
Vitamin B5 (Pantothenic Acid)
mg
0.884
Vitamin B6
mg
0.076
Vitamin B9 (Folate) (Total)
µg
125
Folic Acid
µg
91
Food Folate
µg
34
Folate DFE
µg
189
Choline (Total)
mg
11
Vitamin B12
µg
0.39
Vitamin C (Ascorbic Acid)
mg
0.3
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.13
Vitamin K
µg
6.5
Source: USDA Food Database