Beverages, Unilever, Slimfast Shake Mix, High Protein, Whey Powder, 3-2-1 Plan,
Nutrients
Unit
Value per 100g
Water
g
6.05
Energy
kcal
368
Protein
g
27.87
Fat (Total)
g
11.62
Fatty Acids (Saturated)
g
1.36
Fatty Acids (Monounsaturated)
g
9.11
Fatty Acids (Polyunsaturated)
g
1.07
Cholesterol
mg
6
Carbohydrate
g
50
Fiber (Total Dietary)
g
18.2
Sugar (Total)
g
20.59
Ash
g
3.01
Minerals
Unit
Value per 100g
Calcium
mg
1039
Iron
mg
24.84
Magnesium
mg
473
Phosphorus
mg
563
Potassium
mg
752
Sodium
mg
495
Zinc
mg
17.29
Copper
mg
0.769
Manganese
mg
269.1
Selenium
µg
67.5
Vitamin A (Retinol)
Vitamins
µg
Unit
865
Value per 100g
Vitamin A IU
IU
2885
Vitamin A RAE
µg
865
Alpha Carotene
µg
0
Beta Carotene
µg
1
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
1.499
Vitamin B2 (Riboflavin)
mg
0.654
Vitamin B3 (Niacin)
mg
38.442
Vitamin B5 (Pantothenic Acid)
mg
15.377
Vitamin B6
mg
2.307
Vitamin B9 (Folate) (Total)
µg
385
Folic Acid
µg
384
Food Folate
µg
1
Folate DFE
µg
653
Choline (Total)
mg
3.4
Vitamin B12
µg
8.07
Vitamin C (Ascorbic Acid)
mg
103.8
Vitamin D
µg
9.6
Vitamin D IU
IU
384
Vitamin E
mg
51.92
Vitamin K
µg
0.1
Source: USDA Food Database