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Beverages, Slimfast, Meal Replacement, High Protein Shake, Ready-To-Drink, 3-2-1 Plan
Nutrients
Unit
Value per 100g
Water
g
88.33
Energy
kcal
58
Protein
g
6.59
Fat (Total)
g
2.88
Fatty Acids (Saturated)
g
0.45
Fatty Acids (Monounsaturated)
g
2.1
Fatty Acids (Polyunsaturated)
g
0.29
Cholesterol
mg
4
Carbohydrate
g
0.85
Fiber (Total Dietary)
g
0.4
Sugar (Total)
g
0.6
Ash
g
0.61
Minerals
Unit
Value per 100g
Calcium
mg
130
Iron
mg
0.96
Magnesium
mg
44
Phosphorus
mg
136
Potassium
mg
179
Sodium
mg
72
Zinc
mg
0.85
Copper
mg
0.014
Manganese
mg
0
Selenium
µg
4.5
Vitamin A (Retinol)
Vitamins
µg
Unit
171
Value per 100g
Vitamin A IU
IU
565
Vitamin A RAE
µg
171
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.17
Vitamin B2 (Riboflavin)
mg
0.19
Vitamin B3 (Niacin)
mg
2.39
Vitamin B5 (Pantothenic Acid)
mg
1.195
Vitamin B6
mg
0.208
Vitamin B9 (Folate) (Total)
µg
39
Folic Acid
µg
41
Food Folate
µg
0
Folate DFE
µg
69
Choline (Total)
mg
0
Vitamin B12
µg
0.6
Vitamin C (Ascorbic Acid)
mg
19.4
Vitamin D
µg
1.1
Vitamin D IU
IU
45
Vitamin E
mg
4.58
Vitamin K
µg
6.5
Source: USDA Food Database