top of page
Beverages, Orange Juice, Light, No Pulp

Nutrients

Unit

Value per 100g

Water

g

94.19

Energy

kcal

21

Protein

g

0.21

Fat (Total)

g

0

Fatty Acids (Saturated)

g

0

Fatty Acids (Monounsaturated)

g

0

Fatty Acids (Polyunsaturated)

g

0

Cholesterol

mg

0

Carbohydrate

g

5.42

Fiber (Total Dietary)

g

0

Sugar (Total)

g

4.17

Ash

g

0.19

Minerals

Unit

Value per 100g

Calcium

mg

0

Iron

mg

0

Magnesium

mg

10

Phosphorus

mg

4

Potassium

mg

188

Sodium

mg

4

Zinc

mg

0.02

Copper

mg

0.018

Manganese

mg

0

Selenium

µg

0

Vitamin A (Retinol)

Vitamins

µg

Unit

0

Value per 100g

Vitamin A IU

IU

208

Vitamin A RAE

µg

10

Alpha Carotene

µg

2

Beta Carotene

µg

79

Beta Cryptoxanthin

µg

60

Lycopene

µg

0

Lutein + Zeaxanthin

µg

47

Vitamin B1 (Thiamin)

mg

0.063

Vitamin B2 (Riboflavin)

mg

0.028

Vitamin B3 (Niacin)

mg

0.333

Vitamin B5 (Pantothenic Acid)

mg

0

Vitamin B6

mg

0.05

Vitamin B9 (Folate) (Total)

µg

10

Folic Acid

µg

0

Food Folate

µg

10

Folate DFE

µg

10

Choline (Total)

mg

0

Vitamin B12

µg

0

Vitamin C (Ascorbic Acid)

mg

30

Vitamin D

µg

0

Vitamin D IU

IU

0

Vitamin E

mg

1.25

Vitamin K

µg

0

Source: USDA Food Database

  • Facebook
  • Instagram
  • X
© 2026 YASH ASHARA
  • LinkedIn
  • Threads
  • Youtube
bottom of page