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Beverages, Ocean Spray, Ruby Red Cranberry
Nutrients
Unit
Value per 100g
Water
g
88.26
Energy
kcal
45
Protein
g
0.07
Fat (Total)
g
0.01
Fatty Acids (Saturated)
g
0.003
Fatty Acids (Monounsaturated)
g
0.003
Fatty Acids (Polyunsaturated)
g
0.004
Cholesterol
mg
0
Carbohydrate
g
11.58
Fiber (Total Dietary)
g
0.6
Sugar (Total)
g
11.02
Ash
g
0.1
Minerals
Unit
Value per 100g
Calcium
mg
5
Iron
mg
0.04
Magnesium
mg
2
Phosphorus
mg
4
Potassium
mg
39
Sodium
mg
11
Zinc
mg
0.02
Copper
mg
0.009
Manganese
mg
0.006
Selenium
µg
0
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
483
Vitamin A RAE
µg
24
Alpha Carotene
µg
0
Beta Carotene
µg
290
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0
Vitamin B2 (Riboflavin)
mg
0
Vitamin B3 (Niacin)
mg
0.026
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0
Vitamin B9 (Folate) (Total)
µg
4
Folic Acid
µg
4
Food Folate
µg
0
Folate DFE
µg
8
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
27.1
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0.1
Source: USDA Food Database