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Beverages, Ocean Spray, Light Cranberry, Concord Grape
Nutrients
Unit
Value per 100g
Water
g
93.4
Energy
kcal
23
Protein
g
0.36
Fat (Total)
g
0.02
Fatty Acids (Saturated)
g
0.006
Fatty Acids (Monounsaturated)
g
0.007
Fatty Acids (Polyunsaturated)
g
0.006
Cholesterol
mg
0
Carbohydrate
g
5.78
Fiber (Total Dietary)
g
0.7
Sugar (Total)
g
5.02
Ash
g
0.1
Minerals
Unit
Value per 100g
Calcium
mg
4
Iron
mg
0.06
Magnesium
mg
1
Phosphorus
mg
1
Potassium
mg
34
Sodium
mg
8
Zinc
mg
0.02
Copper
mg
0.015
Manganese
mg
0
Selenium
µg
0
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
25
Vitamin A RAE
µg
1
Alpha Carotene
µg
0
Beta Carotene
µg
15
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0
Vitamin B2 (Riboflavin)
mg
0
Vitamin B3 (Niacin)
mg
0.026
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0
Vitamin B9 (Folate) (Total)
µg
0
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
34.1
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0.1
Source: USDA Food Database