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Beverages, Horchata, As Served In Restaurant
Nutrients
Unit
Value per 100g
Water
g
87.1
Energy
kcal
54
Protein
g
0.48
Fat (Total)
g
0.71
Fatty Acids (Saturated)
g
0
Fatty Acids (Monounsaturated)
g
0
Fatty Acids (Polyunsaturated)
g
0
Cholesterol
mg
0
Carbohydrate
g
11.52
Fiber (Total Dietary)
g
0
Sugar (Total)
g
9.36
Ash
g
0.19
Minerals
Unit
Value per 100g
Calcium
mg
18
Iron
mg
0.01
Magnesium
mg
3
Phosphorus
mg
15
Potassium
mg
34
Sodium
mg
14
Zinc
mg
0.06
Copper
mg
0.002
Manganese
mg
0.01
Selenium
µg
0.4
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0
Vitamin B2 (Riboflavin)
mg
0
Vitamin B3 (Niacin)
mg
0.047
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.017
Vitamin B9 (Folate) (Total)
µg
0
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.24
Vitamin K
µg
0
Source: USDA Food Database