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Beverages, Eggnog-Flavor Mix, Powder, Prepared With Whole Milk
Nutrients
Unit
Value per 100g
Water
g
79.16
Energy
kcal
95
Protein
g
2.93
Fat (Total)
g
3.02
Fatty Acids (Saturated)
g
1.701
Fatty Acids (Monounsaturated)
g
0.767
Fatty Acids (Polyunsaturated)
g
0.186
Cholesterol
mg
11
Carbohydrate
g
14.2
Fiber (Total Dietary)
g
0
Sugar (Total)
g
12.66
Ash
g
0.69
Minerals
Unit
Value per 100g
Calcium
mg
92
Iron
mg
0.12
Magnesium
mg
10
Phosphorus
mg
77
Potassium
mg
121
Sodium
mg
55
Zinc
mg
0.35
Copper
mg
0.022
Manganese
mg
0.007
Selenium
µg
3.4
Vitamin A (Retinol)
Vitamins
µg
Unit
26
Value per 100g
Vitamin A IU
IU
94
Vitamin A RAE
µg
26
Alpha Carotene
µg
0
Beta Carotene
µg
5
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
2
Vitamin B1 (Thiamin)
mg
0.04
Vitamin B2 (Riboflavin)
mg
0.166
Vitamin B3 (Niacin)
mg
0.112
Vitamin B5 (Pantothenic Acid)
mg
0.33
Vitamin B6
mg
0.033
Vitamin B9 (Folate) (Total)
µg
5
Folic Acid
µg
0
Food Folate
µg
5
Folate DFE
µg
5
Choline (Total)
mg
0
Vitamin B12
µg
0.39
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.06
Vitamin K
µg
0.2
Source: USDA Food Database