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Beverages, Cocoa Mix, Powder, Prepared With Water
Nutrients
Unit
Value per 100g
Water
g
86.34
Energy
kcal
55
Protein
g
0.92
Fat (Total)
g
0.55
Fatty Acids (Saturated)
g
0.328
Fatty Acids (Monounsaturated)
g
0.183
Fatty Acids (Polyunsaturated)
g
0.016
Cholesterol
mg
0
Carbohydrate
g
11.54
Fiber (Total Dietary)
g
0.5
Sugar (Total)
g
9.03
Ash
g
0.65
Minerals
Unit
Value per 100g
Calcium
mg
21
Iron
mg
0.17
Magnesium
mg
12
Phosphorus
mg
43
Potassium
mg
99
Sodium
mg
73
Zinc
mg
0.21
Copper
mg
0.048
Manganese
mg
0.037
Selenium
µg
0.7
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
1
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
1
Vitamin B1 (Thiamin)
mg
0.013
Vitamin B2 (Riboflavin)
mg
0.078
Vitamin B3 (Niacin)
mg
0.081
Vitamin B5 (Pantothenic Acid)
mg
0.123
Vitamin B6
mg
0.016
Vitamin B9 (Folate) (Total)
µg
1
Folic Acid
µg
0
Food Folate
µg
1
Folate DFE
µg
1
Choline (Total)
mg
4.6
Vitamin B12
µg
0.05
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.03
Vitamin K
µg
0.1
Source: USDA Food Database