Beverages, Cocoa Mix, Powder
Nutrients
Unit
Value per 100g
Water
g
1.5
Energy
kcal
398
Protein
g
6.67
Fat (Total)
g
4
Fatty Acids (Saturated)
g
2.377
Fatty Acids (Monounsaturated)
g
1.325
Fatty Acids (Polyunsaturated)
g
0.114
Cholesterol
mg
0
Carbohydrate
g
83.73
Fiber (Total Dietary)
g
3.7
Sugar (Total)
g
65.55
Ash
g
4.1
Minerals
Unit
Value per 100g
Calcium
mg
133
Iron
mg
1.19
Magnesium
mg
83
Phosphorus
mg
315
Potassium
mg
712
Sodium
mg
504
Zinc
mg
1.46
Copper
mg
0.286
Manganese
mg
0.269
Selenium
µg
5
Vitamin A (Retinol)
Vitamins
µg
Unit
1
Value per 100g
Vitamin A IU
IU
4
Vitamin A RAE
µg
1
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
5
Vitamin B1 (Thiamin)
mg
0.096
Vitamin B2 (Riboflavin)
mg
0.565
Vitamin B3 (Niacin)
mg
0.586
Vitamin B5 (Pantothenic Acid)
mg
0.893
Vitamin B6
mg
0.114
Vitamin B9 (Folate) (Total)
µg
6
Folic Acid
µg
0
Food Folate
µg
6
Folate DFE
µg
6
Choline (Total)
mg
33.1
Vitamin B12
µg
0.35
Vitamin C (Ascorbic Acid)
mg
0.2
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.19
Vitamin K
µg
0.9
Source: USDA Food Database