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Beverages, Chocolate-Flavor Beverage Mix For Milk, Powder, With Added Nutrients, Prepared With Whole Milk
Nutrients
Unit
Value per 100g
Water
g
80.93
Energy
kcal
89
Protein
g
3.27
Fat (Total)
g
3.17
Fatty Acids (Saturated)
g
1.899
Fatty Acids (Monounsaturated)
g
0.745
Fatty Acids (Polyunsaturated)
g
0.178
Cholesterol
mg
10
Carbohydrate
g
11.87
Fiber (Total Dietary)
g
0.4
Sugar (Total)
g
11.59
Ash
g
0.77
Minerals
Unit
Value per 100g
Calcium
mg
141
Iron
mg
0.03
Magnesium
mg
14
Phosphorus
mg
84
Potassium
mg
144
Sodium
mg
50
Zinc
mg
0.91
Copper
mg
0.098
Manganese
mg
0.062
Selenium
µg
3.5
Vitamin A (Retinol)
Vitamins
µg
Unit
41
Value per 100g
Vitamin A IU
IU
148
Vitamin A RAE
µg
42
Alpha Carotene
µg
0
Beta Carotene
µg
6
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.043
Vitamin B2 (Riboflavin)
mg
0.159
Vitamin B3 (Niacin)
mg
0.098
Vitamin B5 (Pantothenic Acid)
mg
0.342
Vitamin B6
mg
0.108
Vitamin B9 (Folate) (Total)
µg
5
Folic Acid
µg
0
Food Folate
µg
5
Folate DFE
µg
5
Choline (Total)
mg
13.4
Vitamin B12
µg
0.41
Vitamin C (Ascorbic Acid)
mg
2.3
Vitamin D
µg
1.2
Vitamin D IU
IU
47
Vitamin E
mg
0.07
Vitamin K
µg
0.3
Source: USDA Food Database