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Beverages, Chocolate-Flavor Beverage Mix, Powder, Prepared With Whole Milk
Nutrients
Unit
Value per 100g
Water
g
80.79
Energy
kcal
85
Protein
g
3.23
Fat (Total)
g
3.24
Fatty Acids (Saturated)
g
1.86
Fatty Acids (Monounsaturated)
g
0.829
Fatty Acids (Polyunsaturated)
g
0.186
Cholesterol
mg
9
Carbohydrate
g
11.91
Fiber (Total Dietary)
g
0.4
Sugar (Total)
g
0
Ash
g
0.78
Minerals
Unit
Value per 100g
Calcium
mg
95
Iron
mg
0.3
Magnesium
mg
18
Phosphorus
mg
88
Potassium
mg
172
Sodium
mg
58
Zinc
mg
0.48
Copper
mg
0.082
Manganese
mg
0.064
Selenium
µg
3.6
Vitamin A (Retinol)
Vitamins
µg
Unit
26
Value per 100g
Vitamin A IU
IU
93
Vitamin A RAE
µg
26
Alpha Carotene
µg
0
Beta Carotene
µg
5
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.043
Vitamin B2 (Riboflavin)
mg
0.18
Vitamin B3 (Niacin)
mg
0.142
Vitamin B5 (Pantothenic Acid)
mg
0.336
Vitamin B6
mg
0.034
Vitamin B9 (Folate) (Total)
µg
5
Folic Acid
µg
0
Food Folate
µg
5
Folate DFE
µg
5
Choline (Total)
mg
0
Vitamin B12
µg
0.4
Vitamin C (Ascorbic Acid)
mg
0.1
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.06
Vitamin K
µg
0.3
Source: USDA Food Database