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Beverages, Abbott, Ensure, Nutritional Shake, Ready-To-Drink
Nutrients
Unit
Value per 100g
Water
g
76.2
Energy
kcal
105
Protein
g
3.8
Fat (Total)
g
2.53
Fatty Acids (Saturated)
g
0.422
Fatty Acids (Monounsaturated)
g
0.844
Fatty Acids (Polyunsaturated)
g
1.266
Cholesterol
mg
2
Carbohydrate
g
16.88
Fiber (Total Dietary)
g
0
Sugar (Total)
g
9.7
Ash
g
0.6
Minerals
Unit
Value per 100g
Calcium
mg
127
Iron
mg
1.9
Magnesium
mg
42
Phosphorus
mg
105
Potassium
mg
156
Sodium
mg
84
Zinc
mg
1.58
Copper
mg
0.211
Manganese
mg
0
Selenium
µg
7.4
Vitamin A (Retinol)
Vitamins
µg
Unit
158
Value per 100g
Vitamin A IU
IU
527
Vitamin A RAE
µg
158
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.158
Vitamin B2 (Riboflavin)
mg
0.179
Vitamin B3 (Niacin)
mg
2.11
Vitamin B5 (Pantothenic Acid)
mg
1.055
Vitamin B6
mg
0.211
Vitamin B9 (Folate) (Total)
µg
42
Folic Acid
µg
42
Food Folate
µg
0
Folate DFE
µg
72
Choline (Total)
mg
32.4
Vitamin B12
µg
0.63
Vitamin C (Ascorbic Acid)
mg
12.7
Vitamin D
µg
1.1
Vitamin D IU
IU
42
Vitamin E
mg
1.42
Vitamin K
µg
8.4
Source: USDA Food Database