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Beerwurst, Pork And Beef
Nutrients
Unit
Value per 100g
Water
g
56.71
Energy
kcal
276
Protein
g
14
Fat (Total)
g
22.53
Fatty Acids (Saturated)
g
8.438
Fatty Acids (Monounsaturated)
g
10.105
Fatty Acids (Polyunsaturated)
g
2.08
Cholesterol
mg
62
Carbohydrate
g
4.27
Fiber (Total Dietary)
g
0.9
Sugar (Total)
g
0
Ash
g
2.5
Minerals
Unit
Value per 100g
Calcium
mg
27
Iron
mg
1.73
Magnesium
mg
19
Phosphorus
mg
135
Potassium
mg
244
Sodium
mg
732
Zinc
mg
2.21
Copper
mg
0.103
Manganese
mg
0.155
Selenium
µg
17.4
Vitamin A (Retinol)
Vitamins
µg
Unit
3
Value per 100g
Vitamin A IU
IU
10
Vitamin A RAE
µg
3
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.246
Vitamin B2 (Riboflavin)
mg
0.173
Vitamin B3 (Niacin)
mg
2.975
Vitamin B5 (Pantothenic Acid)
mg
0.297
Vitamin B6
mg
0.23
Vitamin B9 (Folate) (Total)
µg
5
Folic Acid
µg
0
Food Folate
µg
5
Folate DFE
µg
5
Choline (Total)
mg
0
Vitamin B12
µg
1.16
Vitamin C (Ascorbic Acid)
mg
0.6
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
1.6
Source: USDA Food Database