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Beef Macaroni With Tomato Sauce, Frozen Entree, Reduced Fat
Nutrients
Unit
Value per 100g
Water
g
73
Energy
kcal
113
Protein
g
5.89
Fat (Total)
g
1.96
Fatty Acids (Saturated)
g
0.443
Fatty Acids (Monounsaturated)
g
0.816
Fatty Acids (Polyunsaturated)
g
0.228
Cholesterol
mg
10
Carbohydrate
g
17.99
Fiber (Total Dietary)
g
1.4
Sugar (Total)
g
3.8
Ash
g
1.15
Minerals
Unit
Value per 100g
Calcium
mg
12
Iron
mg
1.3
Magnesium
mg
17
Phosphorus
mg
65
Potassium
mg
202
Sodium
mg
178
Zinc
mg
1.08
Copper
mg
0.123
Manganese
mg
0.174
Selenium
µg
12.2
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
152
Vitamin A RAE
µg
8
Alpha Carotene
µg
1
Beta Carotene
µg
91
Beta Cryptoxanthin
µg
0
Lycopene
µg
5196
Lutein + Zeaxanthin
µg
5
Vitamin B1 (Thiamin)
mg
0.116
Vitamin B2 (Riboflavin)
mg
0.092
Vitamin B3 (Niacin)
mg
1.806
Vitamin B5 (Pantothenic Acid)
mg
0.237
Vitamin B6
mg
0.117
Vitamin B9 (Folate) (Total)
µg
31
Folic Acid
µg
23
Food Folate
µg
8
Folate DFE
µg
48
Choline (Total)
mg
17.8
Vitamin B12
µg
0.29
Vitamin C (Ascorbic Acid)
mg
3.9
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.65
Vitamin K
µg
2.6
Source: USDA Food Database