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Beef, Variety Meats And By-Products, Suet, Raw
Nutrients
Unit
Value per 100g
Water
g
4
Energy
kcal
854
Protein
g
1.5
Fat (Total)
g
94
Fatty Acids (Saturated)
g
52.3
Fatty Acids (Monounsaturated)
g
31.52
Fatty Acids (Polyunsaturated)
g
3.17
Cholesterol
mg
68
Carbohydrate
g
0
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
0.1
Minerals
Unit
Value per 100g
Calcium
mg
2
Iron
mg
0.17
Magnesium
mg
1
Phosphorus
mg
15
Potassium
mg
16
Sodium
mg
7
Zinc
mg
0.22
Copper
mg
0.007
Manganese
mg
0.001
Selenium
µg
0.2
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.007
Vitamin B2 (Riboflavin)
mg
0.013
Vitamin B3 (Niacin)
mg
0.259
Vitamin B5 (Pantothenic Acid)
mg
0.058
Vitamin B6
mg
0.03
Vitamin B9 (Folate) (Total)
µg
1
Folic Acid
µg
0
Food Folate
µg
1
Folate DFE
µg
1
Choline (Total)
mg
5.6
Vitamin B12
µg
0.27
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
1.5
Vitamin K
µg
3.6
Source: USDA Food Database