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Beef, Bologna, Reduced Sodium
Nutrients
Unit
Value per 100g
Water
g
54.8
Energy
kcal
310
Protein
g
11.7
Fat (Total)
g
28.4
Fatty Acids (Saturated)
g
11.676
Fatty Acids (Monounsaturated)
g
13.299
Fatty Acids (Polyunsaturated)
g
1.051
Cholesterol
mg
56
Carbohydrate
g
2
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
3.1
Minerals
Unit
Value per 100g
Calcium
mg
12
Iron
mg
1.4
Magnesium
mg
10
Phosphorus
mg
82
Potassium
mg
155
Sodium
mg
682
Zinc
mg
2
Copper
mg
0.03
Manganese
mg
0
Selenium
µg
11.7
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.06
Vitamin B2 (Riboflavin)
mg
0.13
Vitamin B3 (Niacin)
mg
2.63
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.18
Vitamin B9 (Folate) (Total)
µg
5
Folic Acid
µg
0
Food Folate
µg
5
Folate DFE
µg
5
Choline (Total)
mg
44.3
Vitamin B12
µg
1.41
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0.7
Vitamin D IU
IU
28
Vitamin E
mg
0.19
Vitamin K
µg
0.3
Source: USDA Food Database