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Banquet, Salisbury Steak With Gravy, Family Size, Frozen, Unprepared
Nutrients
Unit
Value per 100g
Water
g
73.47
Energy
kcal
155
Protein
g
6.89
Fat (Total)
g
11.1
Fatty Acids (Saturated)
g
4.282
Fatty Acids (Monounsaturated)
g
5.158
Fatty Acids (Polyunsaturated)
g
1.656
Cholesterol
mg
36
Carbohydrate
g
6.96
Fiber (Total Dietary)
g
1
Sugar (Total)
g
0.28
Ash
g
1.58
Minerals
Unit
Value per 100g
Calcium
mg
51
Iron
mg
0.98
Magnesium
mg
17
Phosphorus
mg
135
Potassium
mg
142
Sodium
mg
517
Zinc
mg
0.73
Copper
mg
0.084
Manganese
mg
0.173
Selenium
µg
7.7
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.062
Vitamin B2 (Riboflavin)
mg
0.12
Vitamin B3 (Niacin)
mg
1.38
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.14
Vitamin B9 (Folate) (Total)
µg
13
Folic Acid
µg
0
Food Folate
µg
13
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
0.38
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.29
Vitamin K
µg
0
Source: USDA Food Database